Welcome to
The Low Carb Cook

About us

Mathew, The Low Carb Cook, has lived a low carb and Keto lifestyle since 2018 and lost 5st (70lbs) over the course of the first year after completely changing his food habits.

Now, he’s on a mission to help all of those who regularly ask about the diet.

Starting Keto can seem daunting with its steep learning curve, so Mathew has created his YouTube channel to help guide new starters on what they can still enjoy as they transition from the standard western diet to a low carb way of life.